Wisconsin winters

Surviving Wisconsin Winters Part 5: the Magical Warmth of Snowboard Socks

Health

snowboarder and dog

stance-snowboard-socks

I don’t intend this as a review of any specific sock, though I’ve already come to rely on Stance Socks. I only want to highlight a key feature of knee height wool socks.

While it’s only an extra few inches of wool, knee-height adds significant warmth. It’s a magic-bullet layer of insulation that boosts overall warmth, while adding zero bulk to your torso.

Though each sock covers only an additional five inches of skin, it’s special skin. It’s your extremities. So, in covering 20% more of each leg, you’re shutting down 20% of lower-extremity body-heat radiation. Stated in the inverse, you are increasing heat retention. Think of the difference a turtleneck makes. Same difference, even more so.

Really, it’s like adding a Capilene 2 long-sleeved thermal top — but adding neither bulk nor fabric-on-fabric friction to your torso. Magic!

[Animation credit:  Jeremy Thompson; Snowboarder.com]
[Photo credit:  Stance Socks]

Surviving Wisconsin Winters, Part 4: Wool — It Does a Body Good

Health

wool for overcoats

This year I have a new go-to layer for winter cycling:  an old, cashmere polo shirt. The warmth is incredible, but it’s also got the buttoned polo collar and short sleeves, so it vents really well.

In my seventh Wisconsin winter, I’ve become a wool convert. Sadly, over the years I’ve stockpiled a whole closet full of Patagonia Capilene. Don’t get me wrong, Capilene is an excellent product. It breathes exceedingly well, and it offers quality insulation without bulk. But I wish I’d spent half that money on wool, instead. It’s so much warmer than any synthetic of comparable weight. (Wool does have its drawbacks.)

And the real killer app of wool is its antimicrobial properties. Don’t we wear wool sweaters months at a time without them getting stinky? We can because of wool’s microbe-fighting powers. By contrast, we wash synthetic base layers after each wearing. I wear wool much longer. Wool thermal bottoms? I wear them three to four days between washings. Longer, even. So even though I only have a few wool baselayers in my closet, I never run out of clean pieces.

Synthetics get stinky fast. The micro-textures of synthetic fibers create the perfect spawning bed for bacteria. Bacteria causes B.O. Even Patagonia garments treated with antimicrobial chemicals have to be washed after each use. Untreated garments get stinky after a few hours just sitting around the house!

Also new for me this winter:  snowboard socks. Check out my post on wool snowboard socks.

(Image credit:  Fashion Color Textile Factory)

Surviving Wisconsin Winters, Part 3: Windproof Boxer Briefs

Health

frozen crotch

I’ve previously blogged about frozen groin syndrome when winter cycling. In that post I recommended stuffing a pair of glove liners down there to keep frostbite from one’s nether parts. My new solution is infinitely more elegant. Smartwool makes a pair of merino boxer briefs with a well-placed windproof panel. I present to you the Smartwool PhD NTS Wind Boxer Briefs:

boxer briefs windproof Smartwool

I wish I’d had them on when riding home from a Super Bowl party the other night. Temps were in the low single digits. The ride took an hour. I thought I had layered up perfectly. What a joy it was to ride hard and generate lots of heat, my torso warm and my Levi’s 501 Cords venting the perspiration.

I didn’t have an extra pair of glove liners with me, so my groin got cold. Painfully cold. Then, after a half-hour, the area went mercifully numb.

The trouble was getting home and having the blood return to my frozen crotch. If you’ve ever spent a lot of time in serious temps, skiing, ice fishing, hiking, you know all too well what happens when you get home. The blood returning to your numb finger tips and toes means hours of stinging, searing, aching pain.

Yeah. That.

I’ve had these windproof boxer briefs for a month, now. This product absolutely works. I’ve ridden my bike three different days in subzero weather. What a difference. They’re expensive, at $50. But that’s the cost of living the outdoor life in Wisconsin. Either that, or stuffing your drawers.

Bike Maintenance — Five Drops of Oil or One?

Health

bike-maintenance

In September, I put on a new chain. After just two weeks, it started showing rust. Yes, I do lockup outside. But the rust would come even after dry, sun-baked weather. What the hell?

The rust does come off easily. But I found myself having to lube five times a month. Uh, no. I don’t love my bike that much.

So what caused the premature corrosion? Had my LBS (local bicycle shop) sold me an old chain that had been sitting on a back shelf for years? No. With the rust off, the steel plates gleam way too brightly for that scenario. I did switch brands of lubricant earlier in the year. Was that the problem? Couldn’t be — otherwise, my previous chain would’ve demo’d this problem, too.

I’ll cut to the chase. The problem was me.

Yep. I got lazy. Rather than my standard style of chain maintenance, in which I use a lot of oil, I started a new lubing regimen of only a single drop on each link. Just a single drop freed me from the interminable chore of wiping off excess oil. I hate having black, grimy fingers and a backache. With only a single drop per link, I could just wave a towel at my bike from ten feet away and call it done.

The question of “one single drop per link” versus five is a raging debate on the Web.

See: I didn't make it up. All these bike maintenance articles recommend "a single drop" of chain lube.

Countless expert bike maintenance articles recommend “a single drop” of chain lube.

My whole life I’d been in the five-drops camp. Why change now? I’ll tell you why: I’m pushing 50. Hunching over for ten minutes straight to wipe off excess oil is a young man’s game.

Or so I thought.

Using just a single drop may have saved me the initial headache of wiping the chain. But talk about penny wise, pound foolish. Lubing every five days easily tripled my chain-lubing work each month. Now I had this chore six times per month instead of once or twice. I got so tired of crouching down, I splurged on a $130 bike stand, so I could at least I could stand upright. But that meant hoisting my anchor-heavy, 1980’s, steel mountain bike onto the stand and fiddling it into the tricky clamp. And when the weather got too cold to do the work outside, I’d have to carry this beast of a bike (43 lbs. with full fenders and a rack) up two flights of stairs. Did I mention I’m forty-nine years old?

for chain lube blog post smaller

 

Plus, turns out the main reasons I switched to the single-drop method aren’t as persuasive after three months of all this hassle. Back in August, the single-drop advocates had me convinced with their seeming logic:

  • over-lubing creates part-destroying grime;
  • wiping a dirty chain drives grit from the surface to the interior and causes the chain to gnash on itself;
  • ignore this advice, risk a broken chain.

Well, people? I’ve tried it your way. It’s just not worth it. You might be right, my drive train might wear out faster. Or a broken link might strand me on a trail miles from nowhere.

But I don’t give a crap, anymore. I did care for a few months. Never, again.

(I’ve never in my life had a chain break on me. Have you?)

chain-broken-link

 

Surviving Wisconsin Winters, Part 2: Dry, Cracked Skin on Hands

Health

 

Ever get that dry cracked skin on your knuckles or at the side-edges of a fingertip? I can’t tell you how many different hand creams I’ve tried to prevent it in these Wisconsin winters. It’s a real problem. It’s not only the physical discomfort. It’s the anxiety of being out and about in the world with what are essentially open wounds. (Entrepreneurs shake a lot of hands!)

I’ve had to pull out the big guns. I’ve tried a couple of expensive, specialty products and some not so specialty home remedies. Turns out the best of the lot is also the cheapest. Namely, lip balm.

Lip_Balm_Beeswax_nocap (1).jpg

Chapstick, Burt’s Bees, Kiehl’s Facial Fuel, etc. — give any of them 36 hours with your cracked-skin convalescence, and they’ll put you on the road to epidermal ease. (Make sure you wash your hands before applying, or risk an infection.)

Also important, put away the liquid hand soaps ’til Springtime, especially the antibacterial ones. Get yourself a gentle bar soap with a lower pH.

Surviving Wisconsin Winters, Part 1: High Performance Business Casual?

Entrepreneurship, Health

Image

High performance work clothing? Does such a thing exist? And I don’t mean flame retardant electrician’s pants or stretchy business-bombshell blazers.

Answer:  Levi’s 511 Corduroys.

Although wool is my new favorite fabric for activewear, there are two applications for which synthetics still rule:  rain gear and winter work/weekend attire. I’ve already written a post on rain gear. As far as business casual goes, Levi’s 511 Cords are a surprising fabric that can double for winter cycling.

Especially good for winter bicycle commuting, their 66%/33% blend of cotton/elastane creates surprisingly efficient wicking of perspiration. Then, when the moisture is drawn up into the corduroy, the corded channels evaporate it to the outside air. Think radiator fins on an air-conditioning unit — the greater surface area vents moisture fast. That makes these pants high-performance street clothes. (Just FYI, the tag says “polyester.” But I verified it to be elastane.)

[UPDATE 10/23/2016:  See bottom for the bad news about more recent specimens of these cords.]

Jeans used to be my mainstay winter-biking pants. It’s only denim, so I didn’t stress out when the cuffs got crusted with salt or blackened with road slush. But getting sweaty in jeans meant the denim staying damp for hours, afterward, a.k.a., cold and clammy. By contrast, Levis cords dry out in minutes.

My ideal setup is to wear a wool base layer beneath the Levis cords. The wool breathes really well, too, moving perspiration to the corduroy, which then evaporates the moisture quickly. The wool also acts as a barrier to odor causing bacteria, allowing me to wear the same pair of cords for three-plus days between washings. How’s that for high performance?

[Image credit: Wikimedia]

[UPDATE 10/23/2016:  Sadly, I’ve just bought a new pair of these cords. Levi’s has changed the fabric, reducing the elastane content to a mere 2%. That’s 98% cotton and 2% elastane. I don’t know how long ago they changed up. Too bad. I predict this new pair won’t vent anywhere near as well as my three old, now threadbare pairs bought back in 2012. Curse you, Levi’s!]